Education

Master of Social Work, Widener University

Master of Science, Geology, University of Georgia

Bachelor of Science, Geology, University of Delaware

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Therapeutic Approach

My approach is client-centered, collaborative, and eclectic. I use a variety of therapeutic modalities and techniques depending on my client’s personality, reasons for seeking help, and desired outcomes. Some of these include cognitive behavioral therapy, psychodynamic, solution-focused, narrative, existential and logotherapy. I believe each individual deserves to have a safe space to express themselves and discuss their issues. From there, we can work together to achieve their goals.

 

Treatment Issues

I specialize in grief and loss. I also assist with anxiety, depression, self-esteem issues, codependency, family and relationship struggles, adjustment and phase of life challenges, and LGBTQ+ concerns.

 

Treatment Population

Adults of all ages and stages, beliefs and orientations.

 

My Journey

I was raised by two counselors but did not “follow in their footsteps” as a young adult. Instead, I pursued a career in science and engineering. Yet they did instill in me compassion and a heart for helping people which made a big impact on my personal connections. During this time, I faced some typical challenges but always with some kind assistance from others. I grew to believe that 1) none of us will go through life unscathed and 2) none of us can survive it alone, no matter what society tells us.

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Several years ago, I experienced a significant loss which made me question my career path and led me on a journey of self-discovery. I felt a strong calling to use what I have learned from my own struggles to help others. Thus, I became a social worker and have enjoyed working with different populations in various ways. Now I am excited to be a therapist with New Beginnings Counseling Center helping individual clients.

 

Favorite Quotes

“You are imperfect, you are wired for struggle, but you are worthy of love and belonging” -Brene Brown

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"Only when we are brave enough to explore the darkness will we discover the infinite power of our light." -Brene Brown

 

Recommended Reading

The Prophet by Kahlil Gibran

Man’s Search for Meaning by Victor Frankl

Finding Meaning: The Sixth Stage of Grief by David Kessler